SHREDD2020
$37
$37
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Making a big change to your body – the kind of transformation that makes people do a double-take when you remove your shirt – requires a big effort. But it doesn’t have to take a lot of time, especially if you follow a progressive and challenging workout program that’s designed to push you out of your comfort zone every time you step in the gym. Try this better-body plan over the next 8 weeks and you won’t just surprise your friends with how leaner you become - you’ll also amaze yourself. #shredd2020
Full gym regimen weight gain plan, 24 hr phone support for any fitness related questions.
Written and carefully designed by John Derae
24hr support for any fitness questions
Complete training with exact sets and rep ranges
For Men & Women
Size
82.2 KB
Length
7 pages
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